How to Use Energy Healing to Increase Concentration
Energy healing is a holistic alternative to orthodox medicine. It is non-invasive and focuses on the general well-being of the patient through the 'energy body.' It is used to heal conditions like stress, and stress-related problems like anxiety, high blood pressure and lack of concentration.
Learn About Your Energy Field
1
Know that your energy field is made up of your aura and your chakra system.
2
Imagine your aura as a light that surrounds you in every direction.
3
Think of your 7 chakras as the pores of your aura that control the flow of energy in and out of the energy field.
4
Be aware that, although invisible, your energy field is connected to your physical organs. The state of your energy field decides the state of your physical body.
5
Know that any blockage in the energy field will deplete the energy and make the body susceptible to disease. Among other things, energy blocks are caused by negative emotions, trauma and lack of exercise. The proper flow of energy through the body leads to improved concentration as a result of good mental health, physical health and balance.
Increase Your Concentration Through Energy Healing
1
Use the energy healing technique you prefer. Popular energy healing techniques include Reiki, Therapeutic Touch, Pranic Healing and Chios. The International Center for Reiki Training offers a lot of useful information on Reiki (see Resources below).
2
Search for an energy healer who practices the healing form of your choice. Most healers, if certified in different forms, usually follow their intuition when healing and will use a combination of the techniques they know.
3
Discuss your expectations with your healer at your appointment. The fee for treatment could be anything from moderate to high. Some practitioners charge on a sliding scale.
4
Lie down or sit comfortably for the treatment.
5
Relax while the practitioner performs the healing process.
Know What to Expect After Treatment
1
Be prepared for an emotional release. The expression of release from the removal of the energy blocks may vary from laughter to tears.
2
Know that the effects of the treatment may continue for a few days as toxins are released. Drink lots of water to flush the toxins out.
3
Increase what you know about energy healing with the Internet. "Of Spirit" is an online magazine with many articles on energy healing (see Resources below).
Tips & Warnings
Prepare for your healing session by fully intending to receive whatever healing is given to you.
Seek the attention of a medical doctor or go to an emergency room if you are experiencing a panic attack, chest pains, heat stroke or vomiting blood. Call 911 for immediate help.
Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary healthcare provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.
http://www.ehow.com/how_2031319_use-energy-healing.html
Energy healing is a holistic alternative to orthodox medicine. It is non-invasive and focuses on the general well-being of the patient through the 'energy body.' It is used to heal conditions like stress, and stress-related problems like anxiety, high blood pressure and lack of concentration.
Learn About Your Energy Field
1
Know that your energy field is made up of your aura and your chakra system.
2
Imagine your aura as a light that surrounds you in every direction.
3
Think of your 7 chakras as the pores of your aura that control the flow of energy in and out of the energy field.
4
Be aware that, although invisible, your energy field is connected to your physical organs. The state of your energy field decides the state of your physical body.
5
Know that any blockage in the energy field will deplete the energy and make the body susceptible to disease. Among other things, energy blocks are caused by negative emotions, trauma and lack of exercise. The proper flow of energy through the body leads to improved concentration as a result of good mental health, physical health and balance.
Increase Your Concentration Through Energy Healing
1
Use the energy healing technique you prefer. Popular energy healing techniques include Reiki, Therapeutic Touch, Pranic Healing and Chios. The International Center for Reiki Training offers a lot of useful information on Reiki (see Resources below).
2
Search for an energy healer who practices the healing form of your choice. Most healers, if certified in different forms, usually follow their intuition when healing and will use a combination of the techniques they know.
3
Discuss your expectations with your healer at your appointment. The fee for treatment could be anything from moderate to high. Some practitioners charge on a sliding scale.
4
Lie down or sit comfortably for the treatment.
5
Relax while the practitioner performs the healing process.
Know What to Expect After Treatment
1
Be prepared for an emotional release. The expression of release from the removal of the energy blocks may vary from laughter to tears.
2
Know that the effects of the treatment may continue for a few days as toxins are released. Drink lots of water to flush the toxins out.
3
Increase what you know about energy healing with the Internet. "Of Spirit" is an online magazine with many articles on energy healing (see Resources below).
Tips & Warnings
Prepare for your healing session by fully intending to receive whatever healing is given to you.
Seek the attention of a medical doctor or go to an emergency room if you are experiencing a panic attack, chest pains, heat stroke or vomiting blood. Call 911 for immediate help.
Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary healthcare provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.
http://www.ehow.com/how_2031319_use-energy-healing.html
